Natural Antidepressants (part 2): Healing Through Connection, Creativity and Compassion
In the first part of this series we explored foundational practices—like prayer, sleep, nutrition and…
Category Anxiety and Depression
Natural Antidepressants: Ways to Uplift Your Mood with Mindset and Lifestyle Changes
As a therapeutic counselor when I’m asked about antidepressants, I encourage clients to do their…